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October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month: Know Your Risk, Protect Your Health

 

Each October, FamilyCare Medical Group (FCMG) proudly joins healthcare organizations across Central New York and the nation to shine a spotlight on breast cancer awareness. This annual campaign is more than just a reminder to wear pink—it's a vital opportunity to educate our community, encourage proactive screening, and support continued research and treatment for one of the most common cancers affecting women today.

Raising awareness about breast cancer can lead to early detection, which is one of the most effective ways to improve outcomes. Early diagnosis means a greater range of treatment options, less aggressive therapies, and higher survival rates.

We encourage all of our women patients—regardless of age, race, or background—to talk to their FCMG care provider about their individual risk for breast cancer, when a mammogram may be appropriate, and what signs or symptoms to watch for. These conversations are the first step toward empowerment, prevention, and peace of mind.

 

Why Breast Cancer Awareness Matters

  • Breast cancer is the second most common cancer among women in the United States.

  • 1 in 8 women will be diagnosed with breast cancer in her lifetime—that’s approximately one person every 12 minutes in the U.S.

  • The two greatest risk factors are being female and getting older.

  • In 2021 alone, an estimated 43,600 women and 530 men in the U.S. died from breast cancer.

  • While rare, breast cancer can also affect men, so it’s important that everyone remain vigilant and informed.

 

Recognizing the Warning Signs

According to the Centers for Disease Control and Prevention (CDC), breast cancer symptoms vary from person to person—and some individuals may not experience symptoms at all. That’s why routine screenings are so important. However, if symptoms do appear, they may include:

  • A new lump in the breast or underarm

  • Swelling or thickening of part of the breast

  • Irritation, redness, or dimpling of the breast skin

  • Flaky skin or pain in the nipple area

  • Nipple discharge (other than breast milk), including blood

  • A change in breast size or shape

  • Pain in any part of the breast

If you experience any of these symptoms, don’t delay—contact your healthcare provider right away for evaluation.

 

Prevention and Early Detection

While some risk factors (like age or family history) cannot be changed, others—such as maintaining a healthy weight, limiting alcohol, staying physically active, and avoiding tobacco—can help reduce the risk of breast cancer.

Most importantly, regular screenings save lives. The U.S. Preventive Services Task Force recommends that women aged 40 to 74 who are at average risk get a mammogram every 1 to 2 years. Your FCMG provider can help determine the right screening schedule based on your personal and family health history.

 

FCMG Is Here for You

At FamilyCare Medical Group, we take a comprehensive, compassionate approach to your care. If you're due for a mammogram, need help understanding your risk factors, or are navigating a recent diagnosis, our team is here to support you. We can help with:

  • Personalized risk assessments

  • Referrals for imaging and diagnostic services

  • Symptom evaluations

  • Coordinated care and referrals to specialists if needed

Let’s work together to make early detection and proactive care a priority!

 

Learn More or Get Involved

Explore these trusted resources for further information, support, and opportunities to get involved in the fight against breast cancer:

 

Your Health Is Worth the Conversation

If it’s been a while since your last checkup—or if you simply have questions—schedule an appointment with your FCMG provider. We're here to listen, guide, and care for you every step of the way.

Call your FCMG clinician today or contact us to schedule an appointment!